Memorandum on the Journey

Saturday, April 30, 2011

"My Dove moment." Yum.

Friday, April 29, 2011

POW! The leather Bradshaw sandal in Venetian Navy.

Babganoush-Hummus Pasta- featured yesterday on Rachel Ray 30-minute meals. I might have to prepare this myself...after I start eating heavy carbs again :/

Two weeks until I reach my expiration date at the George Washington University

"I used to be obese. Once you've conquered obesity, everything else is easy" -DeAngelo Vickers (Will Ferrell) #TheOffice

Monday, April 25, 2011

Courtesy of Oyster.com, a new kind of hotel review website

Friday, April 22, 2011

Picnic for the Planet. "Celebrate Earth Day with good food and great people"

Show the Earth some love today.

Thursday, April 21, 2011

"Busboys and Poets is a green-driven company and is proud to have taken several steps to become more eco-conscious. We have adopted principles, policies and practices that improve the quality of life for our customers, our employees and our surrounding community."

Checkout their green initiatives. Happy Earth Day!

taking it as it comes...bending but not breaking

Monday, April 18, 2011

Run this Town

Photo finish. Clock time 1:34:07. Chip time 1:27:21. Pace 8:45.

Sunday, April 17, 2011

Protein Kick

Getting my protein up! According to the University of Maryland Medical System Protein Calculator, I should be getting a minimum of 82g of protein in my diet daily ?! At first I tried to do it by consuming more protein-enriched food such as nuts, beans and soy yogurt, but there just isn't enough hours in the day and plus my system just can't handle all that. Seemed hopeless until I found this! It's a soy protein powder at GNC, and so far real good! No random side-effects, aftertastes, or system overload. Good stuff.

Half-marathoner

Completed my first half-marathon this year!

Sweet victory...ran 13.1 miles through Disney's Magic Kingdom in 2 hours, 9 minutes, and 6 seconds.

And I met Mickey!!!

Vegan Comfort Food ?

Yes! There is such a thing according to Yahoo! Green. Find 5 Vegan Comfort Food Recipes here. (Pictured above is the Sheperd's Pie, which calls for tofu, tempeh, seitan, or mushrooms as the protein of the dish)

Sunday, December 26, 2010

I'm currently changing the weather

Flying from a snow storm in the East to sunny skies in the West. Stay tuned for photos from my travels!

Photo Update:

I give you, Paradise!

Ready to set sail

Catalina Island, CA

L.A. Cetto winery in Ensenada, MX

Although it felt great to escape the snow for a little bit, I found out that I am definitely not a 'Cruiser.' Nope, I don't need an itinerary jam-packed with activities and excursions to enjoy myself... Give me sun & sand, and I'm good.

July 6th-26th, 2009

I have completed the 21-day VEGAN Challenge!

And how do I feel you might be wondering?! Well, I survived, but then again, I do always love a good challenge. Seriously though, I can appreciate this diet and I do plan to continue to follow the same eating regimen. I love to eat fresh fruits and vegetables, have never really been a fan of dairy, and I love to try new foods. From a food perspective, in all honesty, I love being Vegan!

However, its not all roses because I am not ready to commit to a Vegan lifestyle. For me, sure it was easy to cut out the very few animal products that remained in my former Vegetarian diet. It just gave me a great excuse to spend more money on fresh produce and shop at Whole Foods. What I struggle with now is how do I eliminate animal products from my wardrobe, bedroom, bathroom, all sorts of luxuries that I love. The same way that a carnivore can't image their life with out bacon, I can't imagine my life without leather! And I hate to have to admit this. Being a Vegan, I have gained a sense of superiority for having such tenacious will-power and living a much healthier lifestyle, and yet here I am, a fashion victim of leather goods.

I know I should not dwell on this, and I won't. I will stay true to what I believe and live the way I choose. I firmly believe in animal rights, and I want to continue to thrive in this world without consuming anymore animal meat or products. I just need to come to terms with the demands of a Vegan lifestyle in my own time. Likewise, sharing my beliefs with others will take some time for me to become comfortable enough to educate my friends and family about my lifestyle choice. I have never been one to lecture or solicit others on my opinions. I personally believe that it is not my place; however, spreading the truth about animal violence and meat farm slaughtering is a vital part of the Vegan lifestyle, especially in high traffic areas like a college campus. I do want ton support the cause and fight animal injustices, but something about me telling others about why meat is bad doesn't seem right to me.

I can't explain it, but to me a person should be free to investigate the issues for themselves. Soon enough in this world, everyone will know someone who is a Vegan, Vegetarian, Flexitarian, or at least someone who chooses to exclude certain animal products from their diet for personal reasons or social causes. I believe that people will learn the benefits of a plant-based diet by wanting to convert without any outside influences. And I feel bad for having these types of feelings because they are not Vegan beliefs, but yet I am a Vegan. Bottom line, being Vegan is a lifestyle, and this is truly a work in progress.

*Hey but if you are interested in the challenge and ready to take that step, try something new, or contribute to this progressive movement, check out the Vegan.com podcast above and visit VeganHealth.org for more information on the Vegan diet/nutrition and activism/outreach.